WOMEN’S TEAM PROGRAM

Levels 8-10

Coaches:

Head Coaches: Kurt & Lisa Stumpf, assisted by Keith Stumpf , Jr Matthews, Michaela Stumpf

Workout 20 hrs/week
Monday-Friday Time: 3:30-6:30pm
Saturday Time: 12:20-3:30pm.

Level 7

Coaches:

Head Coach: Keith Stumpf.

Workout 12 hrs/week
Monday-Thursday Time: 6:00-8:30pm
Saturday 12:30-3:30pm.

Level 6

Coaches:

Head Coach: Michaela Stumpf

Workout 10 hrs/week
Monday thru Thursday 6:00-:8:30pm
Friday 5:15-8:30 p.m.

Level 5

Coaches:

Head Coach: Michaela Stumpf

Workout 10 hrs/week
Monday & Tuesday
Thursday 6:00-8:30pm
Friday: 5:15-8:30pm

Level 4

Coaches:

Head Coaches: Cody Stumpf & JR Matthews. Assistant Coach: Keith Stumpf, Leah Recor & Chelsea Majewski.

Workout 10 hrs/week
Monday, Wednesday & Friday Time: 6:00-8:30pm.

Level 3

Coaches:

Head Coach: Laura Szafranski Assistant Coach: Leah Recor, Sarah Wozniak & Teresa DeMong

Workout 6 hrs/week
Monday & Wednesday 4:30-6:30
Saturday 11:15-1:15
or
Tuesday & Thursday 4:30-6:30
Saturday 11:15-1:15

EXCEL Teams

Silver, Gold, Platinum, Diamond

Coaches:

Head Coaches: Mike Nadrich & Amanda Harry